Find Your Core.

Find Your Core.

Urban Core provides a workout that will combine strength, cardio, balance, core and flexibility creating not only the most effective workout, but the most efficient. Our workouts will be challenging to the CORE!

BOOK FIRST CLASS FOR $10

THE MEGAFORMER

EXPECT THE UNEXPECTED.

Our custom made Megaformer, combining the M3K+ with the M3S carriage is a spring loaded, constant tension, workout that is totally adjustable to those of any fitness level. Transitioning from one exercise to another during our 50 min workout is no problem. It’s the SLOW and controlled movements performed under the constant tension that maximizes the mind-body connection.

YOU DON'T NEED MORE TIME.
YOU JUST NEED MORE INTENSITY.

THE CLASSES

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